“Let food be thy medicine and medicine be thy food.”
At Brisbane Mind and Body Clinic, we recognise that each individual has unique nutritional needs and health goals. Our nutrition specialists design individualised nutrition plans that are tailored specifically to you, taking into account your current health status, lifestyle, and preferences.
Targeted Health Goals
Whether you’re aiming for weight management, improved energy levels, enhanced athletic performance, or managing specific health conditions, our individualised nutrition plans are created to address your specific goals. We work closely with you to develop a plan that aligns with your objectives and helps you make sustainable dietary changes.
Customised Meal Plans
Our nutrition specialists develop detailed meal plans that cater to your dietary requirements, taste preferences, and lifestyle. We provide guidance on portion sises, nutrient balance, and the inclusion of whole, nourishing foods to support your health goals and optimise your overall well-being.
Ongoing Support and Adjustments
Your journey towards optimal health doesn’t end with the initial nutrition plan. We offer continuous support and monitor your progress closely. Our nutrition specialists are available to provide guidance, answer questions, and make adjustments to your nutrition plan as needed, ensuring that it remains aligned with your evolving needs.
With our individualised nutrition plans, we aim for long-term success. We empower you with the knowledge, tools, and strategies necessary to maintain healthy eating habits and make informed choices beyond the duration of our guidance. Our ultimate goal is to help you achieve sustainable results and enjoy a lifetime of improved health and well-being.
Our team have years of experience, using a holistic approach to your health and wellbeing.
Our Brisbane nutrition team, located in Bowen Hills, are dedicated to your progress and success! We work together to come up with the best solutions for you and your lifestyle.
Absolutely not, we work with the client to determine the best solutions, we intend to give advice and use a variety of strategies.
During your 45- 60min consult with our nutritionist team, we will discuss your concerns and use a range of techniques to assess your health. BMI and other health measurements may be recorded. Pathology, diet changes, supplementation and other recommendations may be given following initial consult.
Not essential, but any previous pathology or medical documents you feel may be relevant.
A nutritionist will investigate your diet and complete an overall health assessment in specific detail. Giving recommendations and suggestive changes to improve your short and long term mental and physical health outcomes. Varied strategies including in-house testing, pathology, supplementation and dietary and nutritional advice may be part of the solution.
Yes, evening and weekend appointments are available on demand.
Certainly not, nutritionists can assist in optimising all of our client’s health needs, no matter their current health status.
Yes. No information will be shared between nutritionists or psychologist unless consent has been authorised by you.
The nutritionists working here have a Bachelor degree in Health Science (Nutrition and Dietetic Medicine).
To learn more about how we can assist you, or if you have any questions regarding our services, please complete our contact form. Our dedicated team will promptly respond.
We offer a complimentary discovery call to further discuss your requirements and explore the best solution for your individual needs.
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