Nutritionist Brisbane, caring for mind and body together
What you eat shapes how you feel, physically and mentally. Our Masters-trained nutritionist and naturopath provides personalised, evidence-based nutrition consultations at our Bowen Hills clinic and via telehealth across Australia.
Everyone’s nutritional needs are different. Whether you’re working on energy, sleep, weight, gut health or mood, you’ll get a plan built around you, never a template, and because we share a clinic with psychologists, your mental and physical health can be supported together.
Initial assessment $180 · No referral needed · Bowen Hills & telehealth
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Book with Esther
Start with the free 10 minute discovery call if you are not sure what you need, or book straight into an initial naturopathy consultation. Follow up and short review appointments are here too for existing clients.
How nutrition impacts mental health
The nutrients in the food we eat directly affect brain function and mood. Blood sugar stability, gut health and inflammation all play a real role in how you feel day to day, which is why nutrition sits alongside psychology at our clinic rather than in a separate world.
Personalised nutrition services
Nutritional counselling
One-on-one sessions to understand your nutritional needs and build a personalised plan for your goals.
Weight management
Practical, sustainable approaches to weight, built around your life rather than a fad.
Naturopathy
Evidence-based natural medicine with our Masters-trained naturopath, from gut health to energy and sleep.
Functional testing
Where useful, testing helps us understand what's driving symptoms so your plan targets causes, not guesses.
Dietary & supplement strategies
Clear, personalised guidance on what to eat and which supplements are actually worth it for you.
Nutrition for ADHD
Food, energy and focus are closely linked. We support ADHD clients alongside their psychology care. ADHD treatment →
Meet your nutrition practitioner
Three simple steps
01 · Book a free discovery call
We'll talk about your health worries and aspirations, and arrange your first appointment.
02 · Your initial consultation
We'll assess your health and goals. You'll walk away with a treatment plan including dietary and supplement strategies.
03 · Ongoing support
We adapt the plan as your needs evolve, supporting both your physical and mental health along the way.
Nutrition questions, answered
What happens in my first nutrition consultation?+
We'll talk through your current concerns, your goals and your health status. You'll walk away with a treatment plan, including dietary and supplement strategies tailored to you.
Do I need a referral to see a nutritionist?+
No. You can book directly with our nutrition team, no GP referral needed.
Can I combine nutrition support with psychology?+
Yes, and it's one of the reasons people choose us. Our nutritionists and psychologists work under one roof and can collaborate on your care, with your consent, when it helps. Read about the food-mood connection.
Do you offer nutrition consultations by telehealth?+
Yes. Nutrition and naturopathy consultations are available at our Bowen Hills clinic, minutes from Fortitude Valley, and via telehealth across Australia.
How much does a nutrition consultation cost?+
Initial naturopathy assessments are $180 (60 minutes), follow-up consultations are $120 (45 minutes) and short reviews are $70 (20 minutes). See our fees page for full details.
Clinically reviewed by Christophe Cosson, Registered Psychologist (AHPRA PSY0001658979). Last reviewed: July 2026.
From our resource library
Begin your healthy relationship with food, today.
Book a nutrition appointment, or send us a message if you’d rather ask something first, and we’ll help you decide where to begin.