Veronica Lister

Veronica is a registered Psychologist with 20 years’ experience in the health and community sectors working with adolescents, adults and families. Veronica is passionate about supporting individuals to improve their mental wellbeing and overcome anxiety and mood disorders, stress, trauma, personal crises and relationship struggles.

Veronica provides safe, supportive and non-judgemental therapy using various modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness, Interpersonal Therapy, Internal Family Systems and Somatic therapies. The values that underpin Veronica’s practice are safety, trustworthiness, choice, collaboration and empowerment.

You may like working with Veronica if you care deeply for others but find it difficult to name and claim your own needs. You could be feeling stuck or behaving in ways that no longer serve you. You may struggle with shame, low confidence and self-doubt. You might be feeling worried as you navigate the transitions of life, such as becoming a parent or changing parental demands, navigating career changes or redefining your purpose in mid-life.

Veronica has a special interest in working with adults with workplace concerns and provides a solution-focused approach to assisting with career and leadership transitions, challenging workplace relationships and dynamics and improving wellbeing within the workplace for individuals and teams.