Join Us – Webinar X July 2025
Nutrition & Lifestyle for ADHD — Natural Ways to Support Focus, Mood & Energy
A Practical First Step in Understanding ADHD Holistically
This low-cost introductory webinar offers evidence-informed, natural strategies to support focus, mood, and energy—specifically tailored for ADHD. It’s an ideal starting point for anyone curious about holistic support options before exploring one-on-one consultations.
Why Join This Webinar?
Living with ADHD means juggling focus, emotional regulation, and energy on a daily basis. While medications and therapies help many, nutrition and lifestyle changes can also make a powerful difference — naturally.
This 60-minute live webinar is your opportunity to learn real-world strategies to better support ADHD symptoms without overwhelm. It’s packed with science-backed tips, guided by a professional who gets it.
Who is this for?
- Adults living with ADHD
- Parents supporting teens with ADHD
- Anyone interested in holistic, natural approaches
- Health professionals seeking complementary insights
Event Details
Date: TBC
Duration: 60 minutes
Cost: $10
Location: Online – Zoom access link will be emailed after registration
Know More About ADHD Assessment
What You’ll Learn?
Esther will guide you through clear, manageable strategies that support attention, mood, and energy. Topics include:
- Nutrition for Focus: Key nutrients that support attention & brain function
- What to Avoid: Foods and habits that can spike or drain your focus
- Lifestyle Support: Routines that encourage consistency and calm
- Mood & Energy: How natural approaches help regulate emotional ups and downs
- Live Q&A: Ask your questions during the open floor discussion
Everything is explained simply — no jargon, just practical guidance.
Meet Your Presenter
Esther Parker- Clinical Nutritionist & Naturopath
Esther has years of experience helping clients manage ADHD symptoms through food and lifestyle. Her approach is grounded in science but delivered in everyday terms, focusing on tools you can start using right away.
Known for her compassionate style and practical advice, Esther believes in empowering individuals and families to make small changes with big impacts.
Find Out More About The ADHD Assessment Process and Costs
Why This Webinar Matters
Managing ADHD isn’t about doing more. It’s about knowing what works.
Many people aren’t told how nutrition can support brain health and emotional balance.
This session is designed for:
People who find traditional advice overwhelming
Anyone who prefers natural, holistic support
Families looking to improve day-to-day functioning
Those who want better energy and focus without crash diets or unrealistic routines
Register Now – It’s Quick.
Just 3 easy steps:
1. Enter your name and date of birth
2. Add your email
3. Submit a question you’d like answered
After registration, you’ll receive:
- A secure Zoom link
- Reminder email 24 hours before the session
- Bonus downloadable summary after the webinar
Book It Now
Spread the Word
Health professionals and educators are welcome to refer clients and families who may benefit from natural strategies to complement existing care.
Share this page with anyone navigating ADHD who’s open to real, doable solutions.
No Overload – Just Support That Makes Sense
This webinar is designed with ADHD minds in mind:
– Short, structured sections
-Consistent visuals and flow
-No overwhelming animations or auto-play
-Use of guiding icons and arrows for navigation
-Real, relatable advice from someone who understands
Ready to join us?
“Support your mind and body — naturally.”
“Living with ADHD as an adult can be challenging, but you don’t have to navigate it alone.”
Meet our Team
Our psychologists have years of experience, using a holistic approach to your health and wellbeing.
We are dedicated to your progress, working together to come up with the best solutions for optimum health and wellbeing.
Christophe Cosson
Registered
Psychologist
Jeffery Wong
Registered
Psychologist
Victoria Martinez
Registered
Psychologist
Dianne Wheare
Registered
Psychologist
Shaista Saheed
Registered
Psychologist
Jessica
Registered
Psychologist
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